7 day EXTRA EASY SP PLAN

March 22, 2020 admin2 0

I’ve decided to create a 7 day sample menu for meals on the SP plan. In this plan I mention any healthy A/B allowance or syns used but have […]

1 Syn Chocolate Brownies

March 21, 2020 admin2 0

Ingredients 30g Cocoa Powder 35g Sweetener 1tbsp Self Raising Four 3 Eggs (separated) 2tbsp Water To See Instructions and Nutrition Info Open Orange Next Page […]

5 MINUTE MILLION DOLLAR DIP

January 18, 2020 admin2 0

Also called Neiman Marcus Cheese Dip, this almond, bacon, and cheese recipe started out as a spread and quickly become a crowd-pleasing million dollar dip […]