LOW CARB KETO PANCAKES

October 17, 2019 admin 0

A delicious, low carb pancake recipe that you can enjoy without the guilt.  Whether you are minimizing your carb intake or just looking for a […]

SUGAR-FREE PECAN PRALINES

August 31, 2019 admin 0

These super easy pecan pralines are the perfect crunchy sweet treat! Pralines are a favorite old-timey candy! yield: 12 PRALINES prep time: 5 MINUTES cook […]

2 points WW Brownie Cupcakes

August 29, 2019 admin 0

HERE IS WHAT YOU WILL NEED: Ingredients 3⁄4cup all-purpose flour 1⁄2cup brown sugar, plus 1tablespoon brown sugar, firmly packed 3tablespoons unsweetened cocoa 1⁄2teaspoon baking soda 1⁄4teaspoon salt 1⁄2cup water 1⁄4cup unsweetened applesauce […]

Chocolate Fudgy Brownies

August 29, 2019 admin 0

Chocolate fudgy brownie recipe INGREDIENTS: 1/2 cup of all purpose flour 6sp   2 servings of Quest Vanilla milkshake protein powder (not a fan of […]

WHITE CHICKEN CHILI TACOS

August 29, 2019 admin 0

Prep time:  15 minsCook time:  12 minsTotal time:  27 mins Serves: 14 2 freestyle SP, 3SP/2PP Ingredients 14 small tortilla’s (as shown) 1 Tbsp light butter (I use Gay Lea) […]